Thursday, 18 August 2011

Lunch Time Veggie Wrap

Here's another quick lunch time meal that will take you 5 minutes to prepare and tastes delicious.

  • 4 Slices of Avocado
  • crumbled feta
  • red onion slices
  • diced cucumber
  • sliced cherry tomatoes
  • fresh parsley
  • rocket
  • bean sprouts
  • 2 tbl spoons balsamic vinegar
  • black pepper & salt to taste
  • (fat free plain cottage cheese) Optional
Spread fat free cottage cheese thinly over the tortilla. Place all your ingredients in the middle of the tortilla. Crumble the feta over the contents. Now drizzle balsamic vinegar. Roll the wrap neatly and cover with cling wrap.

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