Friday 15 April 2011

BMI Chart

Body Mass Index

To calculate your BMI: weight divided by heeight squared

eg If your height is 1.74m and your weight is 73kg's

1.74 x 1.74 = 3.02

73 / 3.02 = 24

BMI  = 24
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2 comments:

  1. Unknown25 April 2011 at 01:29

    according to the chart I'm bordering on underweight... how comes I'm fat??? :o)

    ReplyDelete
  2. CassTheTrainer25 April 2011 at 01:50

    I don't think you can be Fat if you bordering on underweight. Please don't think that ths chart is carved in stone ok :-) These are guidelines.

    ReplyDelete

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