This morning was a bit tough getting out of bed so early for Hill training. There was a distinct nip in the air & my sinuses not quite cleared up 100% yet, but once we hit the top of Southern Cross Drive my body was nice & warm & ready to kick up another gear. I think we covered about 18km's :-)
So a BIG THX to Chris & Graeme for making my run this morning so pleasant. I am a bit worried about Graeme & next weeks Race (Two Oceans). I hope this was a once off thing, cause he battled a bit.
Common Graeme...make my life a bit easier on race day next week :-)))
PS I am Graeme's Pace setter on Race day & hoping to get him in under a certain time. It's all up to you now Graeme :-))