Alleviated constipation & bloating, eliminates toxic waste in the bowel. Good for Asthma. Anti-inflammatory, Anti cancer
Pumpkin seeds are rich in Calcium, Iron, Magnesium, Zinc, Phosphorous, Potassium, Omega 3 essential fatty acids.
Good for Prostate health. Removes intestinal parasites. DO NOT HEAT these seeds (it removes the essential fatty acids)
Sunflower seeds are rich in Vit A, B, D, E & K, Calcium, Iron, Potassium, Phosphorous, Zinc, Manganese, Magnesium, Omega 3 & Omega 6 essential fatty acids.
Sesame seeds are rich in Calcium, Magnesium, Iron, Vit E, Zinc, Folic acid, Potassium, Copper, Omega 3 & Omega 6 essential fatty acids.
Good for Prostate health. Removes intestinal parasites. DO NOT HEAT these seeds (it removes the essential fatty acids)
Sesame seeds are rich in Calcium, Magnesium, Iron, Vit E, Zinc, Folic acid, Potassium, Copper, Omega 3 & Omega 6 essential fatty acids.Strengthens the heart & cardiovascular system. Good for the nervous system. Inhibits cholesterol absorption from the diet.
Oats are rich in Calcium, Magnesium, Iron, Phosphorous, Manganese, Vit B5
Fibre ensure a mild laxative effect. Stimulates the digestive function, Antioxidant properties & good for bone & connective tissue.
Seeds are easy snacks. Keep them in a jar in your desk at work.
Seeds are easy snacks. Keep them in a jar in your desk at work.
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