I ran Itheko's Running Clubs first race yesterday. It was an awesome route...Tough though, with one hill that literally had me & all the other runners with our hands on our knees, climbing it slowly but steady. Just to give you an example...it took me 7 minutes to run that km :-) but the stunning weather made up for that tough hill.
Click on the link above to view my race. Garmin 310xt
Cass
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