Eat Stop Eat Week 3

WOW! What can I say...another great week for her on Eat Stop Eat. I think i finally found something that works & works WELL. I must stress that it is NOT a DIET but a lifestyle change. I would suggest it to anyone who wants to lose weight & be healthy.

"Here are the stats for last week....& they are pretty impressive even if I have to say so myself"

Weight 66.4kg

Shoulder 97cm (-2cm)
Bust  91cm (-1cm)
Biceps 31.5cm (0cm)
Forearms 25.5cm (-.5cm)
Navel 68cm (-1.5cm)
Stomach 83cm (-.5cm)
Hips 94.5cm (-2cm)
Lower thigh 43.4cm (0cm)
Upper thigh 56.5cm (0cm)
Calves 37cm (0cm)

Total Weight loss is 3.7kg's and another 7.5cm down. Total cm loss is 22cm!

OxyELITE PRO & 30 minute Fat Burning Workout UPDATE!!!

"Big things start somewhere...Let today be my somewhere"

Waist	Tummy	Hips	Weight
27-Jul	79	97	106	70
01-Aug	76.5	95	106	70
LOSS	2.5	2	0	0	4.5
08-Aug	76	94	105	70
LOSS	0.5	1	1	0	2.5
15-Aug	76	94	105	70
LOSS	0	0	0	0	0
22-Aug	74	91.5	103.5	69
LOSS	1.5	2.5	1.5	1	5.5
29-Aug	73	90	103	68.5
LOSS	1	1.5	0.5	0.5	3
4 Sep	72	90	101.5	67.5
LOSS	1	0	1.5	1	2.5

WELL DONE!!! Some more GREAT Results :-) I am So So Proud of my test subjects. Keep up the GREAT work. I'm sure you are feeling FANTASTIC! Another 1kg down from last week & further 2.5cm

Eat Stop Eat (Intermittent Fasting) End of week 2

"I know that my mood should not be governed by the scale...But it's going to be an AWESOME day" 

Weight loss in the last 2 weeks = 2.2kg & a total of 13cm
Weight:                67.9kg   (-0.7kg)

Shoulders:          99.0cm  (-1.0cm)

Bust:                      92.0cm  (-0.0cm)

Biceps:                  31.5cm  (-0.0cm)

Forearms:           26.0cm  (-0.0cm)

Navel:                   69.5cm  (-0.5cm)

Stomach:             83.5cm  (-0.5cm)

Hips:                      96.5cm  (-1.0cm)

Lower Thigh:      43.5cm  (-0.5cm)

Upper Thigh:      56.5cm  (-1.0cm)

Calves:                  37.0cm  (-0.5cm)

Total loss of 5cms… a total of 13cm in 2 weeks!

I find myself looking so forward to Monday mornings because i get to blog about such GREAT results :-) I'm very impressed. Keep up the Good work. I'm also VERY pleased to announce that this is the lightest she has weighed in 10 years :-) WELL DONE!!!